18. How to become comfortable with sex and your sexuality

In this episode…

Yves shares practical tips for men and women to overcome sexual dysfunction and how to become comfortable with sex and your sexuality.

He talks about other energy therapy techniques aside from EFT that are simple and very powerful. 

He further shares a breathing exercise to quickly decrease anxiety as well as a simple trick to quiet your thoughts.

Yves’s bio:

Yves is a psychotherapist, trainer (of Logosynthesis, EFT, REMAP and TAT), author, supervisor of therapists, and a sexologist specialising in brief therapy, complex trauma and attachment disorders.

Quoting Yves:

“I realised a client can achieve real deep change more easily than with other classical therapy. With energy psychology you don’t have to go so deep into the sensations, the emotion. You need to be connected, but it’s not so hard. Energy psychology for me was the best solution. It changed my life.”

Yves’s empowering resource:

Logosynthesis self-coaching – Willem Lammers

Yves’s favourite quote

“Don’t plant anything but Love
-Rumi”

Yves’s website:

Yves’s website is here

Other resources mentioned

Downloads Sebastiaan’s article “Discover the number #1 reason you failed to beat your social anxiety and learn the 4 steps to transform anxiety into rock-solid confidence” here.

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I have designed my website in a simple and straightforward way to break down the complex issue of overcoming social anxiety into a step-by-step education. This starts the moment you enter my site.

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