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In this episode…
I share some perspective when you’re suffering through tough times.
Life can be downright difficult. If you’re going through something then I feel for you and I’m sharing an experience here that I’m currently dealing with. And I’m sharing what I’m doing to get through it.
When you’re confronted with all of the painful emotions from a bad event your instinct might be to not face it, but I want to share a more helpful approach.
Give it a go and see if you gain some relief and perspective.
Check out the show notes page here and the weekly post is here.
Sebastiaan’s Empowering Resource:
Social Confidence Starter Kit here.
Sebastiaan’s Website:
Sebastiaan’s website is here.
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Coaching services and EFT-based DIY system to beat social anxiety
When you want my help to overcome your social anxiety, get details of my 1 on 1 online Skype coaching here.
To see if my online EFT tapping-based program to beat social anxiety is a good fit for you, go to my homepage.
I have designed my website in a simple and straightforward way to break down the complex issue of overcoming social anxiety into a step-by-step education. This starts the moment you enter my site.
As I share my own story I teach what I’ve learned, what didn’t work, what mistakes I made you can avoid, and what works time and time again. Plus I break everything down visually step-by-step so the complex becomes easy to digest.
As you read and absorb the information I’ve been able to put together from over a decade of dedication to resolving my own social anxiety, studying under brilliant therapists, and helping socially phobic clients overcome their social anxiety since 2009 you’ll also find out whether the program is for you, or whether you are better served by getting therapy.
You’ll receive all the information and insights you need to make a well-informed, intelligent decision that serves you best and that can you shortcut you on the journey to social confidence significantly.
Click here to go to my homepage.
Want to overcome your Social Anxiety
without awkwardly facing your fears?
Start with the FREE “7 Secrets to Social Confidence” Mini Course!
The '7 Secrets to Social Confidence' Mini Course explains...
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Sebastiaan van der Schrier is a Social Confidence Coach and ex social anxiety sufferer. He helps socially anxious people become confident using a unique and painless approach. He is the host of the Social Anxiety Solutions podcast show and runs the first ever online Social Confidence Community.
Latest posts by Sebastiaan (see all)
- Secret EFT Tapping Technique for Social Situations - May 26, 2023
- The ‘What if… So What!’ Technique - May 19, 2023
- I need a way out of Social Anxiety - May 11, 2023