In this episode…
Do you have an upcoming social event that you are anxious about?
In this episode, we’re doing a tap-along addressing anticipatory anxiety.
Follow along in the guided exercise to experience relief from your dreaded upcoming social anxiety event.
Worst thing that happens is nothing. Best thing that happens is you’re going to decrease your negative emotions
So, why not feel a bit more relaxed, a bit less upset about the thought of becoming anxious. Get a taste of what is possible!
Check out the full post and video here.
Subscribe to the “Social Anxiety Solutions” podcast!
(by subscribing you automatically get next week’s show downloaded to your podcast player)
Can you please help spread the message?
I would really appreciate a simple (one sentence is enough) review in iTunes as this is seen as a “stamp of approval” which causes iTunes to know this show is great and will, therefore, be shown to more people who’re struggling to beat their social anxiety.
Coaching services and EFT-based DIY system to beat social anxiety
When you want my help to overcome your social anxiety, get details of my 1 on 1 online Skype coaching here.
To see if my online EFT tapping-based program to beat social anxiety is a good fit for you, go to my homepage.
I have designed my website in a simple and straightforward way to break down the complex issue of overcoming social anxiety into a step-by-step education. This starts the moment you enter my site.
As I share my own story I teach what I’ve learned, what didn’t work, what mistakes I made you can avoid, and what works time and time again. Plus I break everything down visually step-by-step so the complex becomes easy to digest.
As you read and absorb the information I’ve been able to put together from over a decade of dedication to resolving my own social anxiety, studying under brilliant therapists, and helping socially phobic clients overcome their social anxiety since 2009 you’ll also find out whether the program is for you, or whether you are better served by getting therapy.
You’ll receive all the information and insights you need to make a well-informed, intelligent decision that serves you best and that can you shortcut you on the journey to social confidence significantly.
Click here to go to my homepage.
Want to overcome your Social Anxiety
without awkwardly facing your fears?
Start with the FREE “7 Secrets to Social Confidence” Mini Course!
The '7 Secrets to Social Confidence' Mini Course explains...
See video testimonials of former sufferers who beat SA. And get a roadmap on how to free yourself of SA.
Discover why you experience SA, what happens in mind and body and how you can get rid of SA completely.
Find out why tapping is the best tool to overcome Social Anxiety completely, how it works and tap along with world class experts.
Learn about the best kept secrets to overcome Social Anxiety, and how to use them on your journey to Social Confidence.
Sign up now to receive the FREE ``7 Secrets to Social Confidence`` Mini Course!
Bonus: Get a 22 minute Transformation Video to instantly reduce your Social Anxiety!
Sebastiaan van der Schrier is a Social Confidence Coach and ex social anxiety sufferer. He helps socially anxious people become confident using a unique and painless approach. He is the host of the Social Anxiety Solutions podcast show and runs the first ever online Social Confidence Community.
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