113. Stop Beating Yourself Up Over Social Anxiety

In this episode…

I’m sharing a quick social anxiety tip to tell you to stop beating yourself up about your social anxiety…

Here are some things you’ll learn:

• How it’s not only the social anxiety itself that you’re dealing with, but your treatment towards yourself for having it
• How this actually only makes the problem worse, and
• What to do instead to overcome social anxiety

Check out the full post and video here.

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When you want my help to overcome your social anxiety, get details of my 1 on 1 online Skype coaching here.

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I have designed my website in a simple and straightforward way to break down the complex issue of overcoming social anxiety into a step-by-step education. This starts the moment you enter my site.

As I share my own story I teach what I’ve learned, what didn’t work, what mistakes I made you can avoid, and what works time and time again. Plus I break everything down visually step-by-step so the complex becomes easy to digest.

As you read and absorb the information I’ve been able to put together from over a decade of dedication to resolving my own social anxiety, studying under brilliant therapists, and helping socially phobic clients overcome their social anxiety since 2009 you’ll also find out whether the program is for you, or whether you are better served by getting therapy.

You’ll receive all the information and insights you need to make a well-informed, intelligent decision that serves you best and that can you shortcut you on the journey to social confidence significantly.

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