Social Anxiety SolutionsSocial Anxiety Solutions
  • Home
  • Overcome SA now!
  • Podcast
  • Coaching
  • About
  • Blog
  • Products
  • Reviews
  • Retreat
  • Twitter
  • YouTube
  • Facebook
  • Instagram
Previous post 9. The social anxiety to social confidence journey Next post 11. How to reconnect with your true Self

10. Free yourself from your past and create social confidence

Sebastiaan
[easy-share buttons=”facebook,twitter,google,pinterest,linkedin,mail” counters=0 native=”no”]

In this episode…

Gwyneth who’s studied the work of leading trauma experts dr Robert Scaer and Peter Levine, shares in simple terms how our past affects our day to day experiences and how we can use EFT to release the hold the past has on us. She shares how we can free ourselves and live lives of calm confidence.

She shares how you go from re-living your past to re-telling it; no longer being emotionally connected to your past, being able to live in the now.

Especially if you think you don’t have any trauma in your past, this is a must listen!

Gwyneth’s bio:

Gwyneth is an EFT Master (one of the only 29 worldwide), and holds certificates in Neuro Linguistic Programming, Hypnotherapy and the Human Givens approach to Psychotherapy.

Quoting Gwyneth:

“When you’re not feeling calm for no reason, when you can’t think straight in a situation, and you can’t act sensibly and resourcefully…

… or when the way you’re behaving, thinking or feeling doesn’t fit what is happening in the here and now, you’re being affected by your past!

You’re not born with social anxiety, it is learned. ”

Gwyneth’s empowering resource:

Create your own book of positive experiences. Hear Gwyneth give a detailed description in the episode.

Gwyneth’s favourite quote:

It’s not the decision you make, it’s what you do afterwards that counts
-Tony Benn

Gwyneth’s website:

Click here to visit her site (http://emotional-health.co.uk/)
To attend her amazing EFT Gathering, in York, Jan 2016, click here.

Other resources mentioned:

Click here for Gary Craig’s (founder of EFT) website (www.emofree.com)

Peter Levine – Waking the tiger

The trauma spectrum – Dr Robert Scaer

Sebastiaan’s Youtube Channel

Subscribe to the “Social Anxiety Solutions” podcast!

rsz_itunes-button-300x109 rsz_4stitcher-logo-300x152
(by subscribing you automatically get next week’s show downloaded to your podcast player)

Can you please help spread the message?

I would really appreciate a simple (one sentence is enough) review in iTunes as this is seen as a “stamp of approval” which causes iTunes to know this show is great and will therefore be shown to more people who’re struggling to beat their social anxiety.

Coaching services and EFT-based DIY system to beat social anxiety

When you want my help to overcome your social anxiety, get details of my 1 on 1 online Skype coaching here.

To see if my online EFT tapping-based program to beat social anxiety is a good fit for you, go to my homepage.

I have designed my website in a simple and straightforward way to break down the complex issue of overcoming social anxiety into a step-by-step education. This starts the moment you enter my site.

As I share my own story I teach what I’ve learned, what didn’t work, what mistakes I made you can avoid, and what works time and time again. Plus I break everything down visually step-by-step so the complex becomes easy to digest.

As you read and absorb the information I’ve been able to put together from over a decade of dedication to resolving my own social anxiety, studying under brilliant therapists, and helping socially phobic clients overcome their social anxiety since 2009 you’ll also find out whether the program is for you, or whether you are better served by getting therapy.

You’ll receive all the information and insights you need to make a well-informed, intelligent decision that serves you best and that can you shortcut your on journey to social confidence significantly.

Click here to go to my homepage.

Want to overcome your Social Anxiety
without awkwardly facing your fears?

Start with the FREE “7 Secrets to Social Confidence” Mini Course!

The '7 Secrets to Social Confidence' Mini Course explains...

null
The 5 Stages to Social Confidence
See video testimonials of former sufferers who beat SA. And get a roadmap on how to free yourself of SA.
null
How Social Anxiety works
Discover why you experience SA, what happens in mind and body and how you can get rid of SA completely.
null
The Power of EFT Tapping
Find out why tapping is the best tool to overcome Social Anxiety completely, how it works and tap along with world class experts.
null
The 3 Keys to Social Ease
Learn about the best kept secrets to overcome Social Anxiety, and how to use them on your journey to Social Confidence.

Sign up now to receive the FREE ``7 Secrets to Social Confidence`` Mini Course!

Bonus: Get a 22 minute Transformation Video to instantly reduce your Social Anxiety!
  • Author
  • Recent Posts
Sebastiaan
Join me
Sebastiaan
Sebastiaan van der Schrier is a Social Confidence Coach and ex social anxiety sufferer. He helps socially anxious people become confident using a unique and painless approach. He is the host of the Social Anxiety Solutions podcast show and runs the first ever online Social Confidence Community.
Sebastiaan
Join me
Latest posts by Sebastiaan (see all)
  • 5 Mindsets That Keep You Socially Anxious - February 9, 2023
  • The 12 Reasons People Fail To Beat Social Anxiety - February 9, 2023
  • AI Robot reveals how to beat social anxiety completely - January 21, 2023
Previous post 9. The social anxiety to social confidence journey Next post 11. How to reconnect with your true Self

3 comments. Leave new

GinnieSiMa
October 7, 2022 11:42 pm

essay helper
best websites for essays
custom essays usa

Reply
VivieneSiMa
October 10, 2022 10:54 am

buy essay online safe
essay writing service best
live essay help

Reply
EasterSiMa
October 13, 2022 1:29 pm

the best custom essay writing service
college application essay writers
help with scholarship essays

Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Podcast-Episodes
  • Testimonials
  • Energy Psychology
Social Anxiety Solutions © 2019 All Rights Reserved.
popup image
READY TO OVERCOME YOUR SOCIAL ANXIETY?

Here’s your chance!
Get the 22 minutes transformational video AND the “7 Secrets to Social Confidence” Mini Course now!

It’s absolutely free and will be delivered to your inbox!
Just type in your name and email address below and click “Get started!”

We won’t send spam. Unsubscribe at any time.