Social Anxiety SolutionsSocial Anxiety Solutions
  • Home
  • Overcome SA now!
  • Podcast
  • Coaching
  • About
  • Blog
  • Products
  • Reviews
  • Retreat
  • Twitter
  • YouTube
  • Facebook
  • Instagram

Conversation Exercises For Conversation Confidence

Sebastiaan

Conversation Topics Mastery Part 1/2:

A great and fun way to train yourself to talk of just about any topic is to do these conversation exercises.

They teach you be creative and to think in the moment.

I learned how to do this when I first joined Toastmasters; a non-profit public speaking organization (where they not only let you practice and improve speaking publically, they also have you do various conversation exercises to build your conversation confidence.).

They would ask you to come to the stage and speak for one minute about a random topic they gave you.

These conversation exercises are just about the same. It’s best to do this with at least one other person, but you can practice this by yourself as well.

The 2 Converversation Exercises:

#1:
Write down each of the 24 conversation topics from this page on a piece of paper. One topic on one piece of paper. Then you fold the piece of paper so you can’t see which topic is on there and you hustle the papers so you won’t know which is which.

Once hustled, you randomly pick one of the papers and you try to speak about the topic you picked for 10 seconds. Then you take another one piece of paper and you speak of that one. Then another one etc.

When you get good at this, you increase the amount of time that you speak of the topics. You go for 20 seconds, then for 30 seconds. Etc.

Doing these conversation exercises builds your conversational confidence as you get used to telling longer and longer stories. It also increases your intuitive thinking and ease of bringing up memories.

If you play the conversation topics game with 2 or more people the game is the same. It’s just that you improve quicker as you are speaking in front of an audience.

This way you learn to deal with the pressure of being in the spotlight.

…

A way to completely feel comfortable being in the spotlight, effortlessly conversing with people and telling stories, is to get rid of the negative emotions associated to it.

“I feel lighter and am even starting to inertact with people at work who I never could talk with much before. And this is without really trying and pushing myself to.”

-Sean

You can achieve this by letting go of any social anxiety, using the Social Confidence System.

#2:

This second one of the conversation exercises you can only do with two people.

It’s really simple. One person start to tell a story. Once the story is told, the other party uses the last word from the story and starts his story on that word.

Person 1: Last weekend I went to the grocery store and…

… That’s the last time I buy cucumbers!

Person 2: Cucumbers are not particularly my favorite food…

… And I found out I actually liked it.

Person 1: It’s so nice to go to the beach on a sunny day… Etc.

Try, if you can, to tell stories that truly happened to you. This way you train your brain to immediately come up with similar stories.

If you are looking for a permanent solution to not knowing what to say or how to react and to completely overcome your social anxiety BY YOURSELF from the comfort of your own home, my unique Social Confidence System is exactly what you are looking for.

Beware as this is not a simple change your thoughts, think optimistic, face your fears program… This system changes you at a deep level, eliminating your social anxiety for good. Try it out risk-free!

Go to “Conversation Topics Mastery”
Part 1/2: 24 Interesting Conversation Topics


RELATED PAGES:

  • Techniques To Create Conversation Skills

“Become Comfortable Starting A Conversation With Anyone”

Go to Part 1/3: Asking Questions To Start Conversation?!

Go to Part 2/3: Conversation Starters For Every Situation

Go to Part 3/3: Asking Conversation Starter Questions…

“Starting Conversations 101”

Go to Part 1/4: Creating Interesting Conversation Starters

Go to Part 2/4: Steps To Creating Your Own Good Conversation Starters

Go to Part 3/4: How To Start Conversations

Go to Part 4/4: Mentally Rehearse Your Conversation Openers

“Conversation Questions Mastery”

Go to Part 1/2: Excellent Conversation Questions For Conversational Mastery

Go to Part 2/2: Questions To Keep Conversation Going?

  • Normal Phone Conversation Starters
  • Causes of social anxiety disorder
  • Effective cure for social anxiety
  • Diagnosing social anxiety disorder for dummies
  • Dealing with social anxiety
  • Get help with social anxiety to become socially confident faster!
  • social anxiety disorder symptoms do you experience?
  • Logical social anxiety self help strategies
  • Social anxiety test
  • Which social anxiety treatment is the most effective?

And of course…

Subscribe to the free Secrets Of Social Confidence newsletter and receive your “Social Anxiety Destroyer Starter Kit” within minutes!

This consists of 2 video’s with accompanying PDF’s you can start watching in minutes from now. These will teach you some simple to use, yet very effective techniques for dealing with anxiety. Much better solutions than the conversation exercises suggested above!

Doing so will help you out immediately in dealing with your social anxiety.

Fill in your name and email address, then click on the subscribe button to receive the next issue of Secrets Of Social Confidence!

The moment I receive your confirmation, I’ll send you the “Social Anxiety Destroyer Starter Kit” so you can take your first steps towards social confidence.



Go from Conversation Exercises back to the Homepage

 

copyright 2008-2014 | Sebastiaan van der Schrier | contact | disclaimer

 

July 29, 2012 #SASBlog
  • Author
  • Recent Posts
Sebastiaan
Join me
Sebastiaan
Sebastiaan van der Schrier is a Social Confidence Coach and ex social anxiety sufferer. He helps socially anxious people become confident using a unique and painless approach. He is the host of the Social Anxiety Solutions podcast show and runs the first ever online Social Confidence Community.
Sebastiaan
Join me
Latest posts by Sebastiaan (see all)
  • AI Robot reveals how to beat social anxiety completely - January 21, 2023
  • The Self-Compassion Technique to Overcome Social Anxiety - January 13, 2023
  • Overcoming Social Anxiety By Achieving Social Ease - January 11, 2023
Previous post Move Beyond Your Comfort Zone Next post Mentally Rehearse Your Conversation Openers

1 comment. Leave new

Ralph
November 11, 2016 8:54 pm

thanks for tghe great info

You Will Never See Social Anxiety the Same After Watching This Video

Get this 3 Part Video Masterclass for FREE!


The newest Masterclass will be sent to everyone on Feb 1, 2022. 

Put your name and email below so you won't miss out!

Sign up Below and Request for Free Starter Kit. Quick delivery within a minute thru email.

Recent Posts

  • AI Robot reveals how to beat social anxiety completely
  • The Self-Compassion Technique to Overcome Social Anxiety
  • Overcoming Social Anxiety By Achieving Social Ease

SCS NAVIGATION

  • Staying motivated

Services

  • Podcast-Episodes
  • Testimonials
  • Energy Psychology

CONTACT INFO

Netherlands

00639369537419

s_van_der_schrier@hotmail.com

  • Podcast-Episodes
  • Testimonials
  • Energy Psychology
Social Anxiety Solutions © 2019 All Rights Reserved.
popup image
READY TO OVERCOME YOUR SOCIAL ANXIETY?

Here’s your chance!
Get the 22 minutes transformational video AND the “7 Secrets to Social Confidence” Mini Course now!

It’s absolutely free and will be delivered to your inbox!
Just type in your name and email address below and click “Get started!”

We won’t send spam. Unsubscribe at any time.