[su_spacer size=”10″]SUMMARY In this video… Sebastiaan shares his personal story of dealing with anxiety before and after attending a salsa festival in Vietnam.  Despite being a salsa dancer for over five years, the thought of meeting and interacting with the famous salsa stars at the festival made him anxious. To manage his anxiety before and after the event,…

   [su_spacer size=”10″]SUMMARY Do you cringe when you hear your own voice? Does it make you self-cautious, feel awkward, and not confident about yourself? Sebastiaan discusses a common problem among people: disliking a part of themselves, and offers a solution through a tapping technique. The technique combines traditional psychology with energy psychology to overcome social anxiety. It entails identifying…

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First and foremost, if you would like to write an essay on your own break then you need to start writing the article as early as possible . Even if it s already dark out, at least you will have more free time to perform the work. What’s more, you should allot time for yourself wherein you can just sit…

Aspiring essay authors combine big businesses and associations for better job opportunities, but they don’t realize it to become an effective essay author requires more than simply having the ability to communicate well through written essay. Most multi-level essay author get hired because of their ability in writing, but not all of them really (more…)

Let’s connect and see how I might be able to help you overcome your anxiety. Here’s how to set this up, and what to expect during the chat: ​1. If you haven’t already, the first thing to do is review the page you are currently on: Here I explain what my process of coaching is like. You’ll find the 11 questions…

   [su_spacer size=”10″]SUMMARY In this episode, Sebastiaan gave 3 practical tips that you can do to break away from your “I don’t have social life” identity. If you want to learn more about your inner psychology and be inspired about the powerful transformation you can make, go to our podcast at https://podcasts.apple.com/us/podcast/social-anxiety-solutions-your-journey-to-social-confidence/id991383481 FULL TRANSCRIPTION I don’t have social anxiety…but…

In this episode… Could the fear of change be preventing you from overcoming your social anxiety? You might feel dependent upon security, comfort, and control, but these needs may simply be disguises holding you back from a life of social ease. I’ll share how to overcome the fear of change so it will no longer keep you back from the…