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How to Overcome Not Liking Yourself

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   SUMMARY Sounds like a good idea right? In this post, I’m sharing how to get to a place where you like yourself by clearing all the reasons why you don’t. Here are some things you’ll learn: how to tune into how much you like yourself and how much you dislike yourself the problems that come along when you…
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Uplifting Perspective on Life’s Crappy Problems

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   SUMMARY I’m sharing some perspective when you’re having a crappy problem. I’m sharing from my own experience exactly what I do when I encounter life’s painful issues. This way will give you tools to turn things around, chip away at the problem, and then finally to step away from it. When you’re having a tough time, I recommend…
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Conquer Your Facial Twitching Problem

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  SUMMARY In this post, I’m sharing all about facial twitching due to social anxiety… …I’m getting to the bottom of this problem so you can learn more about the causes of it and how to overcome it. Here are some things you’ll learn: The real cause of the problem A common solution that doesn’t actually work What to do…
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She Resolved 90% of a Social Anxiety Issue

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   SUMMARY In this post, I’m sharing an epic social anxiety transformation. FULL TRANSCRIPTION Sebastiaan: Bonjour, hello, this is Sebastiaan from social-anxiety-solutions.com and I’m here with my friend Zizou. Zizou: Hey. Sebastiaan: I’m from social-anxiety-solutions.com. I’m a former social anxiety disorder suffer and I help people overcome social anxiety so you can feel calm and relaxed in social situations.…
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Why Am I Socially Awkward And How Can I Fix This?

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  SUMMARY In this post, I’m busting a myth… … that myth is the thought that you can’t ever overcome your social awkwardness. I know it can feel like a part of you when you’ve been dealing with it for so long but you aren’t born awkward. This means it isn’t a part of who your really are. You can…
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The Secret to 100% Self-Worth

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   SUMMARY In this post, we’re sharing the secret to having 100% self-worth… …we’ll give you some perspective and a step you can take now. Here are some things you’ll learn: that everyone does bad stuff stop the cycle of self-sabotage tackle our skeletons to reveal your self-worth Make a list and share where you are on a scale…
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The Truth About Rejection

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   SUMMARY In this post, I’m sharing the truth about rejection. I think it will bring you some relief. FULL TRANSCRIPTION Sebastiaan: Hi, this is Sebastiaan van der Schrier from social-anxiety-solutions.com. I’m a former social anxiety disorder suffer and a social confidence coach. In this 2-minute video I’m going to give you the truth about rejection. It’s a particular…
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Overcoming Nice Guy (or Girl) Syndrome

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  SUMMARY In this post, my buddy Tom Woodfin and I discuss the nice guy syndrome. A topic based on a book called No More Mister Nice Guy: A Proven Plan for Getting What You Want in Love, Sex, and Life by Dr. Robert Glover. If you feel you go through life with this nice persona and you struggle with…
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Do You Have Social Anxiety? You’re Lucky

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   SUMMARY In this post, I’m sharing with you why you are lucky to have social anxiety… …and I know this sentence may get your attention. So good, because I have some perspective for you to bring you a bit of hope about your situation. Here’s what I’m covering: the struggles of having social anxiety how you can leverage…
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Therapy is Cool, Here’s Why

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   SUMMARY In this post, I’m sharing why therapy is cool. Let’s eliminate the stigma that getting help is a bad thing.  It’s cool and I’m sharing why. Also, I’m sharing a hilarious comedy clip to have a little fun and illustrate the point. So, break the stigma, embrace therapy as a good thing, and find an awesome therapist…
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