3. Bullying – how to overcome its negative effects

In this episode…

Tania shares how she was incredibly shy in class and as a consequence of this between the ages of 13 and 16 didn’t have a single friend at school. She shares how she had to make out she was totally OK, but she was suffering inside, just stuck in her head, fearing they’d judge her for not having a single friend.

She began to feel isolated, disconnected, different…

We go into depth on bullying and its effects, as well as effective steps you can take to overcome it rather quickly.

Tania’s bio:

Tania suffered from social anxiety for the longest time and has completely resolved it. She’s an NLP Trainer, EFT founding Master and Trainer, TAT Professional Trainer, Hypnotherapy Trainer and Practitioner.

She’s featured on the BBC TV show Inside Out, as well as on a Swedish TV Show where she helped someone overcome a binge eating disorder.

She has extensive experience working one on one with clients clearing fear and nerves in public speaking, including those who experience panic attacks, blushing and social phobia.

Quoting Tania:

“To me it’s not about “managing it” (the social anxiety), you really want to go for the full deal; it absolutely can be shifted”

Tania’s empowering resource:

Living with Joy: Keys to Personal Power and Spiritual Transformation by Sanaya Roman. Click here to see the book in Amazon.com.

Tania’s favourite quote:

“There’s no failure in life only feedback”

Tania’s website:

http://www.eft-courses.co.uk. Click here to visit the website.

Other resources mentioned:

The Genie in Your Genes: Epigenetic Medicine and the New Biology of Intention. 
By Dawson Church

. Click here to check out the book on Amazon.com.

The Human Antenna: Reading the Language of the Universe in the Songs of Our Cells
. By Robin Kelly

. Click here to check out the book in Amazon.com.

Click here for links to the latest science on EFT.

Subscribe to the “Social Anxiety Solutions” podcast!

(by subscribing you automatically get next week’s show downloaded to your podcast player)

Can you please help spread the message?

I would really appreciate a simple (one sentence is enough) review in iTunes as this is seen as a “stamp of approval” which causes iTunes to know this show is great and will therefore be shown to more people who’re struggling to beat their social anxiety.

Coaching services and EFT-based DIY system to beat social anxiety

When you want my help to overcome your social anxiety, get details of my 1 on 1 online Skype coaching here.

To see if my online EFT tapping-based program to beat social anxiety is a good fit for you, go to my homepage.

I have designed my website in a simple and straightforward way to break down the complex issue of overcoming social anxiety into a step-by-step education. This starts the moment you enter my site.

As I share my own story I teach what I’ve learned, what didn’t work, what mistakes I made you can avoid, and what works time and time again. Plus I break everything down visually step-by-step so the complex becomes easy to digest.

As you read and absorb the information I’ve been able to put together from over a decade of dedication to resolving my own social anxiety, studying under brilliant therapists, and helping socially phobic clients overcome their social anxiety since 2009 you’ll also find out whether the program is for you, or whether you are better served by getting therapy.

You’ll receive all the information and insights you need to make a well-informed, intelligent decision that serves you best and that can you shortcut your on journey to social confidence significantly.

Click here to go to my homepage.