Overcome Your Social Anxiety 

From The Comfort Of Your Home

What if you don’t have to force yourself to face your fears?

And you don't have to be in therapy for years with only little results?

Imagine a relatively painless, effective approach to overcome your social anxiety…

Via online Skype coaching I’ll coach you while you sit behind your PC in the comfort of your own home.

During our coaching sessions we eliminate the negative emotions (shame, fears, anxieties, embarrassment, etc.) that are keeping you stuck. Together we get rid of your limiting beliefs so you can feel safe socially.

Sebastiaan van der SchrierSocial Confidence Coach

I’ve suffered from social anxiety for nearly a decade before I stumbled unto possible solutions. That’s about 14 years ago now. I’ve since dedicated my life to resolving my own social anxiety, and helping others do the same. Thankfully, I’ve now been social anxiety free for years. And I’ve been coaching socially anxious clients full time since October 2009.

I combine Modern psychology with the new and emerging field of Energy psychology, allowing people to overcome social anxiety much faster, with less stress. And, using this combined approach, you can become completely anxiety-free.

Has overcome his own social anxiety

Has worked with hundreds of socially anxious clients for thousands of hours

Wrote " Overcoming social anxiety disorder one step at a time" which was shared more than 22 000 times.

Has a Youtube channel dedicated to social anxiety solutions with more than 1 million views

Is the creator of the EFT-based
Social Confidence System

Is the host of the popular podcast
show in iTunes called
"Social Anxiety Solutions

Here's what former clients say:

“My social anxiety is no longer controlling my life”

After my 3 sessions with Sebastiaan I've noticed marked differences in how I felt during social situations, I felt more at ease and able to contribute to conversations and really enjoy myself without having to worry about what others thought of me.Even though I still feel anxiety at times, I believe it is no more than a normal person would feel, and it does not affect me in a negative way.

My social anxiety is no longer controlling my life, and I am so grateful for that!

Thanks, Sebastiaan!

Trevor
John Doe UI/UX Designer

Hi Sebastiaan,

I've been good. In fact I've had tremendous improvement on my social anxiety since our second session. I can't say it's completely gone but I have had major improvements and it doesn’t even cross my mind anymore most of the time. I will book a session soon for our last session.

Jonathan
John Doe UI/UX Designer

Schedule your Free 20 Min Intro-Chat


During the chat you get to share your social anxiety situation. After I've heard your story, I'll break down how I can help you feel socially comfortable and at ease. And, you can ask me anything you like.

After applying for an intro-chat you receive an email from me with a link to my online calendar. You use this to schedule our chat at a time that works for you.

After the 20-min chat you'll hear what I think your best option is. You can tell me either then and there if you want to work together, or later via email. 

Put your name and email below to apply. In the message box either send me a brief message,
or simply state which country you're from. Then 
click the "Apply" button. 

I will get back to you within 24 hours. 

Benefits of Social Confidence Coaching

  • Rapid results. No years of seeing a therapist. Feel relief after the first coaching session. Notice your social anxiety reduce in just a few weeks.
  • Relatively painless. No endless talking about your past. No painful reliving of trauma. Using Energy psychology techniques (like "EFT" Emotional Freedom Techniques") you quickly stop reliving the pain of your past.
  • No awkward facing of your fears. Using EFT you face your fears internally. We get to the roots of your fears and eliminate them. Now you face what you used to fear with confidence.

Coaching Is
NOT For You When...

  • You suffer from severe depression.
  • You are suicidal.
  • You have a history of sexual abuse.
  • You suffer from multiple personality disorder.
Note: You can be helped for any of the above. However, I specialise in social anxiety alone. If you have mild depression resulting from social anxiety, I can likely help you. But when any of the other above-mentioned describe your issue, I recommend contacting your mental health care provider for assistance. There are many EFT-experts available who are also qualified therapists. Find one who has experience successfully helping people overcome what you're dealing with. When in doubt, reach out for an intro-chat and we'll discuss what your best option would be.

Frequently Asked Questions

Will it be hard or painful?

Do I have to face my fears?

Will I look foolish?

Will this really work for ME?

What is EFT? Is it a placebo?

Can I use EFT to solve my SA on my own?

How long will it take to overcome my SA?

What is the benefit of working with you?

How much is the investment?

What if I don't know what caused my SA?

I had a happy childhood, why am I anxious?

More Testimonials From Clients:

John Doe UI/UX Designer

“I found myself feeling completely calm and relaxed”

After just one session, those feelings of discomfort had completely vanished, I found myself feeling completely calm and relaxed in situations that had previously made me stiffen up, feel self conscious, awkward and generally very uncomfortable. The results I have had have been amazing. After many years of trying various things in vain, I have seen spectacular results very quickly since working with sebastiaan. Quite frankly, I have never felt better and I strongly recommend his work, it has done wonders for me.

Charlie

“He is extremely easy to work with
and does a lot of the heavy lifting for you...”

Tapan Maniar
John Doe UI/UX Designer
John Doe UI/UX Designer

“I NEVER would have done that before. It was exhilarating”

As a psychotherapist myself with a history of social anxiety, talk therapy alone just wasn’t cutting it. Now I see the value of using a strong experiential component to give the painful feelings a chance to move out after being evoked.

That’s why the tapping works so well and quickly. It helps move out the feelings that Sebastiaan helps to call up.

Before I started tapping with Sebastiaan, I struggled with social anxiety for years worrying about sweating and blushing, embarrassment and humiliation, and anticipating all kinds of situations with trepidation.

I would isolate and hide to protect myself…

... and I’m a person who loves connection.

But I was really afraid of being judged as a freak and then devalued, rejected and dismissed because of it. It really limited my life.

It created unnecessary dependencies and A LOT of negative thoughts and beliefs about myself, a lot of shame, hopelessness, fear and an unwillingness to move forward in life. Boy was I doing a dance to get through every day.

The frustration and all that toxic energy that I was holding in my system was very uncomfortable. I was afraid to go to parties and definitely really scared to go alone.

I felt like I needed to please people to be accepted. I would hide from authority figures. I had trouble being assertive even though I have strong preferences.

The tapping sessions I’ve been doing with Sebastiaan have helped significantly. I have been in a lot of different types of therapy over the years and for me, this one is remarkably effective.

The combination of the tapping technique and Sebastiaan’s skills and insight have created more forward movement in a short period of time than ever before.

He really is an expert on social anxiety and all of the traps that a person with social anxiety finds himself in.

And I’m not gonna lie, I’m so impressed by him. It’s the combination of his ability to be highly attuned and so articulate that works so well.

His precision cuts through the walls and defenses, gets me in touch with the deeper feelings and assumptions, and with the tapping, moves it out… all while giving me a new and more effective way to frame how I can approach future situations feeling safe and interested in embracing life.

I’m happy to report that now I’m trying lots of things that I used to be afraid of.

I’m more interested in going to parties and I’m actually enjoying them. I’m less isolated and feel more secure with myself to engage with all different kinds of people.

I’m getting more in touch with what’s important to me and feel hopeful, and I’m so much less depressed.

My anxiety has reduced significantly.

When I do feel anxious as I try new things, I don’t shame myself for blushing or sweating or looking nervous.

I’m more proud of myself for sticking with it even when it’s uncomfortable.

Recently, I invited someone I was chatting with in line at a restaurant to join me and have a meal together. I NEVER would have done that before. It was exhilarating.

I went to a wedding reception on my own and it was fine. I’m excited to keep discovering myself. I’m excited to keep trusting myself and what I know is important to me. I’m learning to be less afraid of the unknown.

I’m even learning to let go of other people’s perceptions of me as I concern myself more with my own self acceptance.

My advice, give Sebastiian and this process a try. The proof is in the pudding. You’ll know if it’s working in a short period of time. No need to guess.

Adam D
- Psychotherapist

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“Coaching was FUN. There has been a huge change.
My situation has improved tremendously”

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John Doe UI/UX Designer

“I am finally taking charge of my life...”

I had just graduated with a Masters degree followed by a promotion, but my life felt so meaningless.

The anxiety kept pushing through to the point where it was even waking me up in the middle of the night. My marriage became all about avoiding arguments and dealing with 8 years of infertility.

I had no friends, a negative outlook on life and could not be seen in public without imagining everybody judging me.

After a little short of a year of coaching with Sebastiaan I have a wonderful best friend, improved my relations at work, have stepped up in my career in the sense that I am managing other people for the first time in 22 years and am finally taking charge of my life.

It's also great to notice that my outlook on life is naturally positive.

I am not exaggerating, but after each session I go to take the bus and tend to attract people towards me for a chat!

Sebastiaan is really great to work with, he has this way to come down to where you are and make you feel comfortable, gently leading you to where you want to be.

He also has a great sense of humor thus putting fun in the process!

I am not where I want to be yet, but I discovered that the key is in accepting our limitations and be kind to ourselves.

Angie