SUMMARY In this post, I’m sharing a tool that I used to overcome my social anxiety and use to help others do the same… …energy psychology is what I’m talking about. I’m taking a look back and interview with expert guest Bruce H. Lipton, PhD. Bruce shares his introduction to energy psychology as…

   SUMMARY There are certain unconscious patterns running in the background of your life… …that are robbing you in the foreground of your conscious life. And until you become aware of these and heal, it’s a pattern that will continue. In this post, I’m answering a viewer question “How many times do you apply…

   SUMMARY In this post, I share how to expand your comfort zone to expand your life! Here are some things you’ll learn: the difference between facing your fears and expanding your comfort zone how to grow your comfort zone to be open to more things, and creating a safe zone to build upon…

   SUMMARY In this post, I share some perspective when you’re suffering through tough times. Life can be downright difficult. If you’re going through something then I feel for you and I’m sharing an experience here that I’m currently dealing with. And I’m sharing what I’m doing to get through it. When you’re confronted…

   SUMMARY In this post, I’m sharing something very exciting… … how would you like to overcome your social anxiety in paradise? I’m being interviewed by my buddy Tom Woodfin as we cover an upcoming healing retreat experience that we will be hosting for seven lucky individuals who want to overcome their social anxiety….

   SUMMARY Happy New Year!!! In this post, I’m sharing some perspective for you about your social anxiety and other life challenges. I’m sharing why you want to accept your social anxiety situation in order to change it. And lastly, what you ultimately want to do to completely overcome social anxiety so you can…

   SUMMARY • Who: Eight of you struggling with social anxiety will join me (and my buddy Tom) on an exclusive, intimate and profoundly transformational experience. • What: For seven days, we’ll take the most amazing shortcut from social anxiety to social confidence that exists. You’ll have amazing adventures and profound connections you never…

   SUMMARY In this post, I’m sharing a common fear people have and its: “What if they don’t like me?” Go from fearing what others think of you to being okay whether they like you or not. That is the aim and we will cover how to do that here! Here is more of…

   SUMMARY In this post, I’m sharing how you can own your social anxiety to overcome it. You cannot change it unless you own it and here I’m explaining why. We’ll also do an exercise together to start to chip away at the social anxiety problem. Here are some things you’ll learn: Why owning…

   SUMMARY In this post, I’m sharing how you can start to chip away at the common belief “I’m not good enough.” To overcome social anxiety means that you feel safe to be yourself in social situations. That isn’t going to happen when you are full of negative emotions and limiting beliefs about yourself…