Changing Your Beliefs 101 Part 3/3 To dramatically improve your self esteem you want to be changing core beliefs. Core beliefs are the beliefs you have about yourself. They are the beliefs about your identity. They start with “I am…” Here are a few examples: I am unworthy I am ugly I am boring If…
Change Your Brain To Solve Your Social Anxiety
How your brain exactly works is WAY too much to write here. Besides, to change your brain with the techniques I’ll share with you it is not necessary to have studied all there’s known about the mind. On this page you will get to learn the 3 important things you do need to know about…
Challenging Beliefs To Change Your Beliefs
Changing Your Beliefs 101 Part 2/3 Changing beliefs starts by challenging beliefs. Once you start to doubt what you believe, change starts to become possible. Because a belief… … is simply a thought you have made real! It’s not real, it just feels real. Let me explain. Very simplified, this is how you form a…
High Self Esteem On Steroids!
Hi guys, here as promised the fourth step I didn’t get to in the interview with EFT Master Lindsay Kenny on developing high self esteem on blogtalk radio. Keep an eye out for my EFT based High Self Esteem program that I will bring out in the month of February or March 2011. Here I…
Take Control Of Your Belief System And You Solve Your Social Anxiety
This article will explain to you in more detail what a belief system is and what beliefs are. It will also help you realise that it’s very, very important to know of to be able to get over your social anxiety… “Your beliefs become your thoughts. Your thoughts become your words. Your words become your…
Inspiring Belief Quotes Of Influential People
Below you will find belief quotes of people that have positively impacted millions of people. Millions! And they all share the same insight; your beliefs are the most powerful things that are either holding you back from that which you want -being yourself socially- or propelling you forward to achieving what you want. And as…
Always Feel Like Somebody’s Watching You?
Do you always feel a bit self-conscious, like somebody’s watching you? I no longer always feel like somebody’s watching me anymore. In fact, thanks to “tapping” (more on this in a sec) and various psychological principles I’m now totally OK with whatever people think of me. And that is incredibly liberating, especially given that I currently…
Use Afformations To Create Positive Beliefs
Afformations? What is that?! That is exactly what I thought when I first read about it some 2 years ago. I had seen The Secret a whole bunch of times and I was reading in some of the forums online to expand my knowledge of it. Skimming the topics there I found a thread on…
24 Interesting Conversation Topics
“What are interesting conversation topics?” I asked myself that question a few years back when I suffered from social anxiety and wanted to master the art of conversation. I felt I was a boring guy and constantly ran out of things to say. I often froze up, desperately trying to think of ways to keep…
Causes Of Social Anxiety Disorder
Scientists are not a 100% sure yet as to what the exact causes of social anxiety disorder are. This is still being researched. They have, since they started the research, discovered some theories on the possible causes of social anxiety disorder which I will go over in this article. Aside from that I will give…