SUMMARY Social anxiety is a complex problem. Yet there is a simple, painless, scientifically proven way to overcome it. This is what I cover in today’s episode. Best of all, you can do it in the comfort of your own home. I am running another FREE 30 Day Social Confidence Challenge. In those 30 days, I will teach…

   SUMMARY “Can it be true that I can overcome my social anxiety?” Yes! Believe that you CAN and you WILL! Just like hundreds of socially anxious people who joined the FREE 30-Day Social Confidence Challenge. In this episode, I am sharing to you what people liked most about the challenge. This is to inspire you to take action,…

   SUMMARY In this post, we reiterate the importance of self-acceptance… and give you an inspiring perspective through a short, heartwarming clip. On the current 30-Day Social Confidence Challenge, I teach of self-acceptance as a journey in itself. It is never an easy journey, to come in terms of all of that you are … … but with some…

   SUMMARY Living with social anxiety feels like being paralyzed with fears. Our fear of being embarrassed, fear of being judged, and fear of being seen anxious tends to make social interactions seems unenjoyable. At its worst, when social anxiety gets out of control, we blurt out the weirdest and most awkward thing in the middle of a conversation…

   SUMMARY If you see yourself as a doubtful, worthless, not-good-enough, easily-embarrassed, horrible person, then this is for you. As you know, I am currently running a 30-Day Challenge where I am helping hundreds of socially anxious individuals on their #JourneyToSocialConfidence. On today’s episode, I am sharing a video which I sent to the people inside the challenge on…

   SUMMARY Today marks Day 7 of the 30-Day Social Confidence Challenge. Hundreds of people who joined the challenge have now started #TheSocialConfidenceJourney. By now, they have a foundational understanding of what it takes to overcome their social anxiety. As we celebrate its first week (hey, it might not be a big leap yet, but every small step counts!),…

  SUMMARY Do you have feelings of worry, stress, and anxiety about the Corona Virus pandemic we are all in? Truly, there is a lot of fear and panic out there. While we do our best to stay away from it by complying with quarantines, proper hand hygiene, sanitize, stay at home, and social distancing, releasing anxiety is very helpful…

   SUMMARY In every problem, there is a solution. But how do you attack a big problem, like social anxiety? In order to get to being socially anxiety-free, there’s actually a social confidence journey you have to take. Today, I teach you one essential thing that you must bring with you on that journey. Understand what it is, get…

   SUMMARY What does it feel like to be free of social anxiety? It feels generally good. And generally good is our default state. Somehow, someway, we picked up limiting beliefs that make us feel NOT good in social situations. Anxious. Embarrassed. Shame. You name it. Tapping helps you get back to the present. It helps you get back…

   SUMMARY Have you been struggling with social anxiety for years now? And you’ve exhausted all possible options in overcoming it … But you still have it? There is a far more gentle, far more effective way to beat your social anxiety. That I will tell you in this video: The Ultimate Key To Be Social Anxiety Free. In…