SUMMARY Have you tried several things to overcome your #socialanxiety, yet nothing seems to work? Are you feeling #hopeless, #desperate, and wondering what if this is never going to go away? In this episode, I will share a couple of #perspectives that I’ve gotten from over the years of #coaching several #sociallyanxious clients. By knowing these three things,…

  SUMMARY Last week, I gave 3 #empowering perspectives to help you feel okay with yourself. I also gave a hint that we are going to have a #TapAlong video! ?? If you haven’t watched that yet, go to ???? https://youtu.be/tz4fA5QS3EQ In this video, we’re going to do an #EmotionalRelease exercise to address the annoying, pesky pattern of comparing yourself…

   SUMMARY “Why is that person okay with everything?” “When will I be like that?” These statements are what socially anxious person thinks about whenever they compare themselves to others. In this episode, I will be sharing with you empowering perspectives to help you feel okay and at ease with yourself. Listen, relax, and feel empowered. PS: Go to…

   SUMMARY “What would I tell my younger self who was suffering from severe social anxiety?” When you’re dealing with Social Anxiety, there are a lot of negative beliefs that run in your mind. You often ask yourself these questions: What if I would have to live with this for the rest of my life? Why do I feel…

  SUMMARY In today’s episode, I will be sharing some exciting and awesome projects we are working on for you. All are in the effort to support you in your #JourneyToSocialConfidence Listen and make sure to mark your calendars! Subscribe to my newsletter so you get the most recent updates. Not only that, you will also receive my FREE Social…

  SUMMARY Are you looking for a therapist that can help you overcome your Social Anxiety? In this episode, I will be giving out your go-to places where you can find someone to support you with your #SocialConfidenceJourney. Also, I will briefly talk about how getting outside help can ease your social anxiety issues much better than doing it on…

   SUMMARY Do you know what’s the WORST feeling in the world? It’s the feeling of shame, insecurity, and being anxious all the time. And we blame ourselves for feeling this way. But KNOW that there is a way to NEUTRALIZE YOUR NEGATIVE FEELINGS AND THOUGHTS. Witness the Power of EFT Tapping demonstrated via a Live Coaching Session! Be…

   SUMMARY There are moments when we struggle to continue our Journey To Social Ease. We feel tired. We feel like giving up. We feel like we don’t want to continue it anymore. But, there are things that you CAN do when this happens on your #JourneyToSocialEase Watch, relate, and tap-along! Get my FREE Social Confidence Starter Kit to…

   SUMMARY In this episode, I will be sharing with you a short conversation that happened within our Social Confidence Club about what you need to do when you’re having a setback in your #JourneyToSocialConfidence. Check out our website to know how we can help you with your social confidence journey. Go to www.social-anxiety-solutions.com FULL TRANSCRIPTION Hey there! My…

   SUMMARY (Permanently Eliminate Social Anxiety with this Technique: https://youtu.be/akDZG8CjLO8) There are times when we feel completely okay. But there are also times when we don’t feel okay. Then, we start asking ourselves why do I have this up and down feeling? Is my Social Anxiety permanent? What makes up my Social Anxiety problem? In this episode, I will…