Social Anxiety Blog

Sep 3, Social Confidence System

Fri, 03 Sep 2010 19:35:20 GMT

In the Social Confidence System I guide you using videos, audios and exercises from social anxiety disorder all the way to social confidence.

Aug 26, Helpful Links

Thu, 26 Aug 2010 17:28:53 GMT

Helpful Links

Aug 24, SCS 2.0; Release your SA within weeks!

Tue, 24 Aug 2010 20:27:31 GMT

Dear friend, I just finished the last touches on the Social Confidence System 2.0. And I can't be any more excited to bring you the new, improved version of the SCS! It has 4 new blocks to social confidence, 6 amazing new videos, a couple of new articles and other improvements to more easily and efficiently leave your social anxiety behind.

TESTIMONIAL:

D. (purchased version 1.0, tried one of the updates): About this "Childhood Baggage" update, I definitely felt different after completing it. In general, I am so impressed with this system and I'm so glad I found one of your videos on youtube which led me to your website, and hopefully one day I will be socially confident. I cannot even imagine what that would feel like. Thank you so much for the work that you do. I'm sure everyone you have helped cannot express in words how grateful they are. Because that is how I feel. With love, D.

I've been working on this for a long time. I thought it couldn't be done to put some very powerful exercises I use in my 1 on 1 Skype coaching into articles and videos. But thankfully, I figured out a way. I'm now releasing it to the public. I know for sure it will make a big difference in how you feel in social situations. I am backing up the 100 confidence in my SCS 2.0 I have by giving you a 60 day money back guarantee. So that's absolutely NO RISK FOR YOU :-)

TESTIMONIAL:

hello Sebastiaan, thank you so much for this new video and the exercise, for me it was really helpful. I tapped along with it and after, lets say 45 minutes, i was finished and got my childhood bundle to a 0-1. There is still some anxiety in my solar plexus and the limiting belief that says "you are not good enough"(but the voice is very soft now), but i mostly feel so much more energized, confident, peaceful and optimistic after this session. You know i looked in the mirror and was just looking at me, and could see that i looked different and i smiled myself, and really enjoying it! Tomorrow, I will write you again about my progress. This Video can really speed up the process, i think. Thanks again im really grateful Tobi

Those are two of the testimonials I received after having put up one of the new videos. For the coming 48 hours (until 10PM on the 26th of August, CEST) the SCS goes for just 89,-. (After that the price will go up) And that is an amazingy low price for you to become socially confident, is it not?
What I've created with the SCS 2.0 is what I needed when I suffered from social anxiety disorder myself years ago. And I can honestly say that I feel proud and honored to be able to bring this to you and give you the tools to change your life for the better. I wish you social confidence and a happy, satisfying social life!
Sebastiaan

Aug 24, SCS Sample + New Release Date

Tue, 24 Aug 2010 00:17:48 GMT

Hi there, I set out the intention to finish the Social Confidence System 2.0 on the 23d of August. Unfortunately, it's past 2AM here (24th by now) in the Netherlands and I'm not going to make it :-( My apologies.
If you are really eager to start with the SCS 2.0 today, then I've made this possible for you. I've changed the SCS sample and it now includes one of the new articles and videos on acceptance and self acceptance and I've also included one of the new blocks (Inherit Anxiety). This should keep you more than busy until the new release date. With just this part of the system you can already make significant changes in how you feel.
The new release date will be tomorrow, Tuesday, 10PM CEST (Central European Summer Time). All the best, Sebastiaan

Aug 23, SCS Sample

Mon, 23 Aug 2010 23:55:39 GMT

Here's a sample of what to expect once you purchase the Social Confidence System

Aug 19, Social Confidence System version 2.0 (Release on the 23d of August!)

Thu, 19 Aug 2010 17:58:06 GMT

Guys, I have a confession to make. I'm a junkie... But hey, just a self help junk! And that's beneficial for myself, for the people around me and for... You! I'm always in the process of improving my skills as a coach and I'm always looking for ways to improve the already awesome SCS. Version 2.0 is coming out this coming Monday. It contains 4 new videos (1 of which has been my best work so far, ALL people that have tested it have felt an immediate shift after it), 3 new audios and some articles are improved and 1 new one. I thought in the beginning that it wasn't possible to create videos for certain exercises. But I kept trying to think of ways and eventually I got some insights and got the job done. Isn't it awesome when you finally get an insight into what you've been thinking about a long time? I'm very excited to bring out version 2.0 as this will get you much, much faster results. I'm estimating at the very least 100 faster results. You can expect to feel a shift within 1 week of doing daily exercises. ! Also, I'll put in a discount to 1 on 1 coaching with me if you purchase your Social Confidence System. Keep an eye out on your email, more on Monday! Sebastiaan

Jul 1, 30 discount on the Social Confidence System

Thu, 01 Jul 2010 19:45:08 GMT

In the SCS I will assist you via articles, audios and videos using specifically designed EFT tapping sequences from social anxiety all the way to social confidence. From the privacy of your own home and the comfort of sitting behind your own PC you will systematically get rid of all your fears, blocks and limiting beliefs responsible for your social anxiety. Benefit from the 30 discount on the Social Confidence System (until the 6th of July) and get it for only 69,- Go here

Jun 4, Social Confidence System only 24 more hours for 49,- !

Fri, 04 Jun 2010 06:22:28 GMT

Hi, The Social Confidence System will go from the discounted release price to the full price of 99,- by tomorrow. And there will be an official money back guarantee on the site as well. So you'll have nothing to lose, it's risk free. I wish you social confidence in ALL social situations! Sebastiaan

May 23, Almost there!

Sun, 23 May 2010 15:36:10 GMT

Guys, I'm making the last adjustments to the social confidence program. The results have been VERY satisfying so far. The final testimonials will be on the site as soon as Jon and Joanne are finished (they have 3 more exercises to go). It has taken me longer as expected, but the program will be out before or on the 1st of June! I'm very excited about this! Watch the site closely as this launch of my social confidence program will actually be a pre-launch; I will sell the program to 50 people only at first. Or, if you haven't already done so, subscribe to my free newsletter where I will announce the actual release date 48 hours prior to the launch. More info will follow shortly. Sebastiaan

Apr 26, Update 2: Social Confidence Program - Testimonials

Mon, 26 Apr 2010 16:55:09 GMT

And here's Joanne's questionnaire: ME: How much of your social anxiety have you solved in the past 3 weeks (by this you have to assume that when prior to you starting with this you were at 100 social anxiety. If that's the case, at how much social anxiety are you now -wise?) ? Joanne: I started 3 weeks ago with 100 social anxiety. I now have solved XXX of my social anxiety and there is XXX left. I would say about 50 solved, 50 remaining ME: What do you think your remaining sticking points are? Joanne: I most definitely feel so different now when talking to people, on most occasions I can just say what I like without feeling anxious and thinking about what they will think of me etc, and dont get a flush as I was before which is an amazing difference and an incredible change I am so grateful for in such a short space of time... The thing I find that still causes me issues tho is if everyone suddenly focuses on me asking me a question and everyone is looking or possibly joking around and laughing about something about me physically, I still tend to get a flush, it hasnt been as intense but still there definitely, the fear of this happening is still there also... ME: What are your feelings ands thoughts about completely overcoming your social anxiety? Also incorporate how long you expect this to take: I have 100 faith and belief in EFT and think it truely does work and is very powerful. I am sure I can overcome my social anxiety 100 if I can find a way to figure out what the core issue is that I havent tapped away yet. I think if I can find my core issues it should be a fairly fast process, I would say a month, or 2 maximum as seeing how far I have come in 3 weeks! ... Impressive results! Both of them have cleared at least half of their social anxiety! I'm very excited about this of course and I'm working on the last improvements to make the program ready to bring out. Unfortunately it all takes longer as expected, and I'm sorry for that, but I want to bring out a quality program. So stay tuned :-) Sebastiaan

Apr 26, Update 1: Social Confidence Program -Testimonials

Mon, 26 Apr 2010 16:49:46 GMT

Hi everyone, In the last newsletter I sent out I requested 3 people to volunteer to test out my new social confidence program. Here's an update... For the past 3 weeks I have given 3 people access to the social confidence program. 1 of them unfortunately has gotten far behind due to personal circumstances. The two others have completed 15 days. That is 3 weeks minus the weekends (in the weekends they did not have to use the social confidence program, they could relax in the weekends) of doing exercises. I'll just use there names to make this writing easier. Jon worked on average 1 hour per day. Joanne worked on average 1.5/2 hours per day. Every day I would send them exercises to complete. Sometimes it would be reading something and doing a written exercise, sometimes it would be following along with an audio, often it was videos. And more often a combination of all of the above. I then asked Jon and Joanne to fill in a questionnaire every time they finished the day. This feedback has given me lots of valuable feedback on where to improve the program. Thanks guys! Anyway... Last Friday I asked them to give me feedback on how they were doing. This so I could track their improvement and so that I could inform you all as to how effective the program is and when to expect it coming out. Here are the results: Jon's questionnaire copy pasted: ME: How much of your social anxiety have you solved in the past 3 weeks (by this you have to assume that when prior to you starting with this you were at 100 social anxiety. If that's the case, at how much social anxiety are you now -wise?) ? Jon: I started 3 weeks ago with 100 social anxiety. I now have solved 65 of my social anxiety and there is 35 left. ME: What do you think your remaining sticking points are? Jon: I still have anxiety in office environments and when meeting some new people. ME: What are your feelings and thoughts about completely overcoming your social anxiety? Also incorporate how long you expect this to take: Jon: I believe that I will overcome my social anxiety probably in two more months if I continue to practice every day. So far I believe that I have made a decent amount of progress, and have been dedicating about an hour every single day to this process.

Apr 23, Cure Social Anxiety Now

Fri, 23 Apr 2010 12:43:29 GMT

From the comfort of your own home, and the ease of sitting behind your PC I cure social anxiety and get you confident in ALL social interactions. Within 3 months, GUARANTEED!

Mar 16, Apologies + ... A promising promise

Tue, 16 Mar 2010 15:24:47 GMT

Hi everyone, Seb here. First of all my apologies for the site being so inactive the last couple of weeks. But this has a good reason... Since I want to help as many people as possible and I can only coach a few people per month, I'm in the process of creating videos and exercises you can use to coach yourself towards social confidence. I'm very excited about this project as this will really make a big difference for you! That's the promising promise :-) This will be offered on my site within one month from now. OK, back to work... Sebastiaan

Jan 26, Articles

Tue, 26 Jan 2010 10:59:33 GMT

I recently wrote two articles on squidoo and google knol. You can read them by clicking on the below links: Solving Social Anxiety Disorder Cure Social Anxiety I hope they are helpful to you. Please rate them if you find them worthwhile. Thanks. Sebastiaan

Jan 15, How To Look Confident 101

Fri, 15 Jan 2010 11:28:10 GMT

Quick fixes on how to look confident and feel confident.

Jan 14, How To Be Self Confident Permanently

Thu, 14 Jan 2010 07:41:14 GMT

The exact knowledge you need on how to be self confident permanently.

Jan 13, How Do You Become Confident?

Wed, 13 Jan 2010 11:50:04 GMT

How do you become confident within 2 days? Read it here and also get and in-debt explanation on what techniques to use and how to remain confident forever.

Jan 11, HELP Someone's Watching Me!

Mon, 11 Jan 2010 14:58:56 GMT

When you have the feeling "someone's watching me", use these strategies and ways of thinking about it to ease the feeling. And then use the powerful techniques to eliminate the feeling!

Jan 11, Always Feel Like Somebody's Watching You?

Mon, 11 Jan 2010 07:37:20 GMT

If you always feel like somebody's watching your every move, judging you.. You probably suffer from social anxiety. Get advice her on how to better cope and find solutions to solve your social anxiety

Jan 3, Social Anxiety Solutions Goals 2010

Sun, 03 Jan 2010 14:40:13 GMT

Happy New Year!

Social-anxiety-solutions.com has an exciting year ahead. Some of the things you can expect:

A newsletter at the beginning of each month with high value information (the first issue will come out in a few days from now)
I'm working on getting the site somewhat interactive. Maybe a "question and answer", maybe a "tell your story", maybe a specific forum (though this will take a while), maybe some surveys and polls, maybe "???"
End 2010 I want to bring out a program on overcoming social anxiety disorder, but I want it to be a program that really works and I'm working hard on making this a reality
Growing the site and making it more visible on the web
Creating a new look and feel
More great content and more audios and videos
Surprises and much, much more!

If you have any suggestions as to what you like to see on this site, or specific videos you would like to see, please use the contact form and send me your idea's. I highly appreciate those.
For this coming year I wish you social confidence, happiness, love, freedom and an amazing social life! Sebastiaan

Jan 2, Exactly How Does EFT work?

Sat, 02 Jan 2010 14:49:41 GMT

Scientific proof (from multiple angles) of EFT working, pictures and videos that try to answer "how does EFT work?"

Nov 16, Inspiring Belief Quotes Of Influential People

Mon, 16 Nov 2009 15:17:02 GMT

These belief quotes from leaders, influential people and people that have positively impacted millions of people's lives are intended to convince you of the power of your beliefs.

Nov 13, Changing Core Beliefs To Improve Your Self Esteem

Fri, 13 Nov 2009 05:57:18 GMT

By changing core beliefs about yourself you will dramatically improve your self esteem. Find out which ones to change and how to do it.

Nov 13, Challenging Beliefs To Change Your Beliefs

Fri, 13 Nov 2009 05:17:28 GMT

Why challenging beliefs is essential to change your beliefs & Questions to help you start to challenge the beliefs that are holding you back from what it is that you desire.

Nov 11, Techniques To Create Conversation Skills

Wed, 11 Nov 2009 09:29:08 GMT

Do you want to massively improve your conversation skills? Here you'll find tips, techniques, wisdom and mindsets to make you a masterful conversationalist.

Nov 5, Mentally Rehearse Your Conversation Openers

Thu, 05 Nov 2009 06:36:10 GMT

Learn here how to mentally prepare yourself to say your conversation openers in real life in an as automatic and comfortable way possible!

Nov 5, How To Start Conversations

Thu, 05 Nov 2009 06:10:59 GMT

In this part 3/4 to Starting Conversations 101 I'll give you 2 personal examples on how to start conversations. This will show you how easy it can be.

Nov 5, Creating Good Conversation Starters

Thu, 05 Nov 2009 05:23:54 GMT

Step by step advice on how to create your own good conversation starters. So you will have unique and personal starters to initiate conversation anywhere you go.

Nov 5, Creating Interesting Conversation Starters

Thu, 05 Nov 2009 05:07:24 GMT

Learn how to easily create interesting conversation starters that suit your own personality. Use these strategies and come up with unique and personal ways to start conversations with people.

Nov 5, Asking Questions To Start Conversation?!

Thu, 05 Nov 2009 02:25:22 GMT

Find here simple questions to start conversation as well as practical advise to becoming more comfortable socially. I also tell my personal journey to becoming comfortable starting conversations.

Nov 4, Asking Conversation Starter Questions...

Wed, 04 Nov 2009 16:54:24 GMT

My personal journey from day 1 until now on becoming comfortable asking conversation starter questions. Plus I give you 4 practical tips to have people respond positively to you.

Nov 4, Conversation Starters For Every Situation

Wed, 04 Nov 2009 16:13:50 GMT

Unlock your social butterfly! Use these simple conversation starters for every situation and you will be comfortably meeting people and initiating conversation in no time.

Nov 2, Questions To Keep Conversation Going?

Mon, 02 Nov 2009 17:19:14 GMT

What are great questions to keep conversation going? And better yet, are there some tools that can keep your conversation going for... ages? YES!

Nov 2, Excellent Conversation Questions For Conversational Mastery

Mon, 02 Nov 2009 17:01:56 GMT

6 Excellent conversation questions for when you meet new people. Use these and the tools to keep a conversation going and you'll be well on your way to conversational mastery.

Oct 28, Conversation Exercises For Conversation Confidence

Wed, 28 Oct 2009 09:51:14 GMT

These simple and fun conversation exercises will help you to build up your conversational confidence.

Oct 28, 24 Interesting Conversation Topics

Wed, 28 Oct 2009 08:04:34 GMT

24 interesting conversation topics to be a conversational master.

Oct 27, Normal Phone Conversation Starters

Tue, 27 Oct 2009 11:33:23 GMT

In this article I will give you some simple phone conversation starters and I will inform you about my personal way of phone etiquette.

Oct 5, Help Social-Anxiety-Solutions.com

Mon, 05 Oct 2009 18:12:21 GMT

If the information on this site helps you and you'd like to help Social-Anxiety-Solutions.com so that I can further improve the site and reach more people, do so here. Thanks!

Sep 25, Announcing "Social Confidence Webcam Coaching"

Fri, 25 Sep 2009 12:34:23 GMT

Could it really be possible to overcome your social phobia and feel confident in ALL social situations? YES! Imagine a painless, risk-free (no cure no pay) manner to overcome your social anxiety disorder within 3 months. Being coached by me, an ex-social phobia sufferer and current social confidence coach. From the comfort of sitting behind your PC I will eliminate your social anxiety and get you confident in ALL social interactions. Currently I'm putting the last pieces to the puzzle together and I will offer my coaching package "From Social Anxiety to Social Confidence Guaranteed" on my site by the 1st of October 2009. This is your oppertunity to end your social anxiety once and for all and be a socially confident person with the social life of your dreams FOR THE REST OF YOUR LIFE! More info on the 1st of October...

Aug 31, Overcoming Social Anxiety Only Works When You...

Mon, 31 Aug 2009 10:42:35 GMT

Overcoming social anxiety can be one of the most challenging problems you will ever face. That's why you must use this mindset to conquer it. Without this mindset you will probably fail...

Aug 25, Secrets To Social Confidence

Tue, 25 Aug 2009 08:49:43 GMT

Sucbscribe to the FREE "Secrets Of Social Confidence" newsletter and receive the "Social Confidence Starter Kit". This will help you out immediately in dealing with your social anxiety.

Aug 20, EFT Therapy To Solve Your Social Phobia?

Thu, 20 Aug 2009 15:14:51 GMT

EFT therapy is an amazing way to help you become socially confident. But... Are you open minded enough to try it out and see if it works for you? Or is it too "out there" for you?

Jul 29, My Positive Social Anxiety Story

Wed, 29 Jul 2009 22:51:09 GMT

This article is intended to motivate you. I tell you my personal social anxiety story and how I changed that around to living a life of social confidence.

Jul 27, Social Anxiety Support Group... Why?!

Mon, 27 Jul 2009 15:07:40 GMT

Joining a social anxiety support group can be one of the most important steps towards overcoming your social phobia. Find out what options are out there and why its so important to join one.

Jul 22, Relate To Severe Social Anxiety

Wed, 22 Jul 2009 13:04:15 GMT

Can you relate to someone suffering from severe social anxiety? Here's a regular day out of my previous life of suffering from social phobia. I end with advice on how to become socially confident.

Jul 17, The Social Anxiety Syndrome Secret

Fri, 17 Jul 2009 07:27:24 GMT

How do you recover from social anxiety syndrome? Not by keeping it yourself! Read here why keeping it to yourself is the worst thing you can do and what you should do instead to recover from it.

Jul 12, Social Anxiety Or Depression?

Sun, 12 Jul 2009 10:15:20 GMT

Do you suffer from social anxiety or depression or both? Find it out here and get advice on what to do and feel better.

Jul 2, Prevent Generalized Social Anxiety Disorder!

Thu, 02 Jul 2009 13:56:43 GMT

There are steps you can take to prevent yourself from developing a generalized social anxiety disorder

Jul 2, Disclaimer For Social-Anxiety-Solutions.com

Thu, 02 Jul 2009 03:49:36 GMT

Disclaimer

Jul 1, Diagnosing Social Anxiety Disorder For Dummies

Wed, 01 Jul 2009 15:19:17 GMT

A rundown of what happens when mental health professionals are diagnosing social anxiety disorder. Plus a test to diagnose yourself.